Wednesday, July 9, 2025

Hate exercise? Neuroscience maps the routine your personality will love

A new UCL study reveals that aligning workouts with personality boosts fitness and slashes stress—extroverts thrive on HIIT, neurotics favor short, private bursts, and everyone benefits when enjoyment leads the way.

from Top Health News -- ScienceDaily https://ift.tt/ZaDUhOW
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Do dogs know who’s kind? Scientists put it to the test—and got a surprise

Despite our strong belief in dogs' ability to sense good from bad in people, new research shows they may not actually judge human charac...