Wednesday, July 9, 2025

Hate exercise? Neuroscience maps the routine your personality will love

A new UCL study reveals that aligning workouts with personality boosts fitness and slashes stress—extroverts thrive on HIIT, neurotics favor short, private bursts, and everyone benefits when enjoyment leads the way.

from Top Health News -- ScienceDaily https://ift.tt/ZaDUhOW
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Study finds untreated sleep apnea doubles Parkinson’s risk

A massive veteran study found a strong connection between untreated sleep apnea and a higher chance of Parkinson’s. CPAP users had much lowe...