Training harder could be rewiring your gut bacteria

Training harder may do more than build muscle—it could transform your gut. Researchers found that intense workouts change the balance of bacteria and important compounds in athletes’ digestive systems. When training loads dropped, diet quality slipped and digestion slowed, triggering different microbial shifts. These hidden changes might influence performance in ways scientists are only beginning to understand.

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Scientists reverse muscle aging in mice and discover a surprising catch

A UCLA study in mice reveals that aging muscle stem cells accumulate a protein that slows repair but boosts survival. This protein, NDRG1, acts like a brake, preventing cells from activating quickly after injury. When researchers blocked it in older mice, muscle healing sped up dramatically — but stem cells became less resilient over time. The work suggests aging may reflect a survival trade-off rather than straightforward decline.

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Scientists reverse muscle aging in mice and discover a surprising catch

A UCLA study in mice reveals that aging muscle stem cells accumulate a protein that slows repair but boosts survival. This protein, NDRG1, acts like a brake, preventing cells from activating quickly after injury. When researchers blocked it in older mice, muscle healing sped up dramatically — but stem cells became less resilient over time. The work suggests aging may reflect a survival trade-off rather than straightforward decline.

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Simple blood test can forecast Alzheimer’s years before memory loss

Scientists have created a blood test that can estimate when Alzheimer’s symptoms are likely to begin. By measuring a protein called p-tau217, the model predicts symptom onset within roughly three to four years. The protein mirrors the silent buildup of amyloid and tau in the brain long before memory loss appears. This advance could speed up preventive drug trials and eventually guide personalized care.

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A giant blade-crested spinosaurus, the “hell heron,” discovered in the Sahara

Deep in the heart of the Sahara, scientists have uncovered Spinosaurus mirabilis — a spectacular new predator crowned with a massive, scimitar-shaped crest that may once have blazed with color under the desert sun. Discovered in remote inland river deposits in Niger, the fossil rewrites what we thought we knew about spinosaur dinosaurs, suggesting they weren’t fully aquatic hunters but powerful waders stalking fish in forested waterways hundreds of miles from the sea.

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Frozen for 5,000 years, this ice cave bacterium resists modern antibiotics

Deep inside a Romanian ice cave, locked away in a 5,000-year-old layer of ice, scientists have uncovered a bacterium with a startling secret: it’s resistant to many modern antibiotics. Despite predating the antibiotic era, this cold-loving microbe carries more than 100 resistance-related genes and can survive drugs used today to treat serious infections like tuberculosis and UTIs.

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Scientists may have found the holy grail of quantum computing

Scientists may have spotted a long-sought triplet superconductor — a material that can transmit both electricity and electron spin with zero resistance. That ability could dramatically stabilize quantum computers while slashing their energy use. Early experiments suggest the alloy NbRe behaves unlike any conventional superconductor. If verified, it could become a cornerstone of next-generation quantum and spintronic technology.

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