Scientists say this type of olive oil could boost brain power

Extra virgin olive oil might help protect your brain by working through your gut. A two-year study found that people who consumed it had better cognitive performance and more diverse gut bacteria than those using refined olive oil. Researchers even identified specific microbes linked to these benefits. The findings suggest that choosing high-quality olive oil could be a simple way to support brain health as you age.

from Top Health News -- ScienceDaily https://ift.tt/NemPyjR

Scientists say this type of olive oil could boost brain power

Extra virgin olive oil might help protect your brain by working through your gut. A two-year study found that people who consumed it had better cognitive performance and more diverse gut bacteria than those using refined olive oil. Researchers even identified specific microbes linked to these benefits. The findings suggest that choosing high-quality olive oil could be a simple way to support brain health as you age.

from Latest Science News -- ScienceDaily https://ift.tt/NemPyjR

Black hole jets measured for first time and rival the power of 10,000 suns

Scientists have captured stunning new insights into one of the universe’s most powerful phenomena—black hole jets—by using a planet-sized network of radio telescopes. Focusing on Cygnus X-1, one of the first known black holes, they measured jets blasting out with the energy of 10,000 Suns and moving at half the speed of light. By watching these jets get pushed and bent by the fierce stellar winds of a nearby supergiant star, researchers could calculate their true power for the first time.

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It doesn’t matter how much you sit — walking more could lower your risk of death and disease

Sitting all day might not be as damaging as once feared—if you’re willing to move more. A massive study tracking over 72,000 people found that simply increasing daily steps can significantly reduce the risk of death and heart disease, even for those who spend long hours sedentary. Hitting around 9,000–10,000 steps a day delivered the biggest benefits, cutting mortality risk by nearly 40% and cardiovascular disease by over 20%.

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A “death” protein may be the key to slowing aging at its source

Scientists have discovered that a protein linked to cell death is secretly driving the aging of blood stem cells in a completely different way. Instead of killing the cells, it damages their mitochondria, sapping their energy and weakening the immune system over time. When this protein was turned off, stem cells remained stronger and more balanced, even under stress. The findings point to a new strategy for slowing aging at its source.

from Top Health News -- ScienceDaily https://ift.tt/ZRukLnJ

A “death” protein may be the key to slowing aging at its source

Scientists have discovered that a protein linked to cell death is secretly driving the aging of blood stem cells in a completely different way. Instead of killing the cells, it damages their mitochondria, sapping their energy and weakening the immune system over time. When this protein was turned off, stem cells remained stronger and more balanced, even under stress. The findings point to a new strategy for slowing aging at its source.

from Latest Science News -- ScienceDaily https://ift.tt/ZRukLnJ

AI identifies early risk patterns for skin cancer

A massive Swedish study shows that AI can spot people at higher risk of melanoma using routine health data. Advanced models significantly outperformed basic methods, identifying high-risk groups with striking accuracy. Some individuals flagged by the system had up to a 33% chance of developing melanoma within five years. This approach could pave the way for smarter, more targeted screening.

from Top Health News -- ScienceDaily https://ift.tt/AH6skmr