Scientists discover hidden trigger behind achilles pain and tennis elbow

A protein called HIF1 may be the missing link behind painful tendon injuries like jumper’s knee and tennis elbow. Researchers showed that high levels of HIF1 actually cause harmful changes that make tendons brittle and prone to pain. In experiments, turning the protein off protected tendons — even under heavy strain.

from Latest Science News -- ScienceDaily https://ift.tt/9IjkV16

60,000 years ago humans were already using poisoned arrows

Sixty thousand years ago, humans in southern Africa were already mastering nature’s chemistry. Scientists have discovered chemical traces of poison from the deadly gifbol plant on ancient quartz arrowheads found in South Africa — the oldest direct evidence of arrow poison ever identified. The find reveals that these early hunters didn’t just invent the bow and arrow earlier than once believed — they also knew how to enhance their weapons with toxic plant compounds to make hunts more effective.

from Latest Science News -- ScienceDaily https://ift.tt/6x4M5lJ

Asteroid Bennu reveals a new pathway to life’s chemistry

Dust from asteroid Bennu is revealing a surprising origin story for life’s building blocks. New research suggests some amino acids formed in frozen ice exposed to radiation, not warm liquid water as scientists long believed. Isotopic clues show Bennu’s chemistry differs sharply from well-studied meteorites, pointing to multiple pathways for creating life’s ingredients.

from Latest Science News -- ScienceDaily https://ift.tt/op93PBw

Radar evidence suggests a massive lava tube beneath Venus

Scientists have uncovered evidence of a massive underground lava tube hidden beneath the surface of Venus, revealing a new layer of the planet’s volcanic history. By reexamining radar data from NASA’s Magellan spacecraft, researchers identified what appears to be a huge empty conduit near the volcanic region Nyx Mons. The structure could be nearly a kilometer wide and extend for dozens of kilometers below the surface.

from Latest Science News -- ScienceDaily https://ift.tt/jNl7SGq

Just 5 weeks of brain training may protect against dementia for 20 years

A simple brain-training program that sharpens how quickly older adults process visual information may have a surprisingly powerful long-term payoff. In a major 20-year study of adults 65 and older, those who completed five to six weeks of adaptive “speed of processing” training — along with a few booster sessions — were significantly less likely to develop dementia, including Alzheimer’s disease, even two decades later. Participants who received the boosted speed training had a 25% lower dementia risk compared to those who received no training, making it the only intervention in the trial to show such a lasting protective effect.

from Latest Science News -- ScienceDaily https://ift.tt/ZkMcxte

Just 5 weeks of brain training may protect against dementia for 20 years

A simple brain-training program that sharpens how quickly older adults process visual information may have a surprisingly powerful long-term payoff. In a major 20-year study of adults 65 and older, those who completed five to six weeks of adaptive “speed of processing” training — along with a few booster sessions — were significantly less likely to develop dementia, including Alzheimer’s disease, even two decades later. Participants who received the boosted speed training had a 25% lower dementia risk compared to those who received no training, making it the only intervention in the trial to show such a lasting protective effect.

from Top Health News -- ScienceDaily https://ift.tt/ZkMcxte

Ultra-processed foods linked to 47% higher risk of heart attack and stroke

Ultra-processed foods are everywhere in the American diet, and researchers are finding alarming consequences. Using national health data, scientists found that adults with the highest intake of these foods had a 47% higher risk of heart attack or stroke. The results held even after accounting for age, smoking, and income. Experts say reducing ultra-processed foods could become as important to public health as cutting back on tobacco once was.

from Top Health News -- ScienceDaily https://ift.tt/hb2z0uo