Friday, November 10, 2023

Any activity is better for your heart than sitting -- even sleeping

Replacing sitting with as little as a few minutes of moderate exercise a day tangibly improves heart health, according to new research.

from Latest Science News -- ScienceDaily https://ift.tt/6gC23Fk
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Hidden stem cells may be fueling spinal stenosis

Scientists have discovered a stem cell that appears to serve as a master source for tendon and ligament cells throughout the body. In lumbar...