Friday, November 10, 2023

Any activity is better for your heart than sitting -- even sleeping

Replacing sitting with as little as a few minutes of moderate exercise a day tangibly improves heart health, according to new research.

from Top Health News -- ScienceDaily https://ift.tt/6gC23Fk
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Scientists rediscover lost Megalodon fossils—and reveal a 79-foot giant

Several enormous Megalodon vertebrae thought to have been destroyed in 1989 were found sitting unnoticed on a museum shelf. Their analysis s...