Friday, December 3, 2021

Daytime meals may reduce health risks linked to night shift work

A small clinical trial has found that eating during the nighttime -- like many shift workers do -- can increase glucose levels, while eating only during the daytime might prevent the higher glucose levels now linked with a nocturnal work life.

from Latest Science News -- ScienceDaily https://ift.tt/3pjjqBu
at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Study finds untreated sleep apnea doubles Parkinson’s risk

A massive veteran study found a strong connection between untreated sleep apnea and a higher chance of Parkinson’s. CPAP users had much lowe...