Friday, December 3, 2021

Daytime meals may reduce health risks linked to night shift work

A small clinical trial has found that eating during the nighttime -- like many shift workers do -- can increase glucose levels, while eating only during the daytime might prevent the higher glucose levels now linked with a nocturnal work life.

from Top Health News -- ScienceDaily https://ift.tt/3pjjqBu
at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Scientists say most people need more protein than current guidelines suggest

A new review suggests that doing more exercise and eating more protein than current minimum recommendations may help people stay stronger, s...