Thursday, September 4, 2025

Scientists reveal how breakfast timing may predict how long you live

Meal timing shifts with age, and researchers found that eating breakfast later is tied to depression, fatigue, sleep problems, and an increased risk of death. Monitoring when meals are eaten could provide an easy health marker for aging adults.

from Latest Science News -- ScienceDaily https://ift.tt/G8sfmig
at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Study finds untreated sleep apnea doubles Parkinson’s risk

A massive veteran study found a strong connection between untreated sleep apnea and a higher chance of Parkinson’s. CPAP users had much lowe...