Thursday, September 4, 2025

Scientists reveal how breakfast timing may predict how long you live

Meal timing shifts with age, and researchers found that eating breakfast later is tied to depression, fatigue, sleep problems, and an increased risk of death. Monitoring when meals are eaten could provide an easy health marker for aging adults.

from Latest Science News -- ScienceDaily https://ift.tt/G8sfmig

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Scientists discover first new penguin species in more than 100 years

Genetic evidence has revealed a previously unknown gentoo penguin species on the remote Kerguelen Islands and shown that gentoos actually co...