Monday, August 11, 2025

Trapped in guilt and shame? Science explains why you can’t let go

Flinders University researchers found that forgiving yourself isn’t just about letting go. People stuck in guilt and shame often feel trapped in the past, and true healing comes from addressing deeper moral injuries and restoring a sense of control.

from Top Health News -- ScienceDaily https://ift.tt/pewY82V
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Scientists discover first new penguin species in more than 100 years

Genetic evidence has revealed a previously unknown gentoo penguin species on the remote Kerguelen Islands and shown that gentoos actually co...