Monday, August 11, 2025

Trapped in guilt and shame? Science explains why you can’t let go

Flinders University researchers found that forgiving yourself isn’t just about letting go. People stuck in guilt and shame often feel trapped in the past, and true healing comes from addressing deeper moral injuries and restoring a sense of control.

from Top Health News -- ScienceDaily https://ift.tt/pewY82V
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Study finds untreated sleep apnea doubles Parkinson’s risk

A massive veteran study found a strong connection between untreated sleep apnea and a higher chance of Parkinson’s. CPAP users had much lowe...