Tuesday, October 8, 2024

Mental health app could help prevent depression in young people at high risk

A cognitive behavioral therapy (CBT) app has been found to significantly prevent increases in depression in young people who are at high risk -- and could be implemented as a cost effective public mental health measure.

from Latest Science News -- ScienceDaily https://ift.tt/UqnRQMt
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Scientists say most people need more protein than current guidelines suggest

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