Blood fat profiles confirm health benefits of replacing butter with high-quality plant oils

Switching from a diet high in saturated animal fats to one rich in plant-based unsaturated fats affects the fat composition in the blood, which in turn influences long-term disease risk. A study shows that it is possible to accurately measure diet-related fat changes in the blood and directly link them to the risk of developing cardiovascular disease and type 2 diabetes.

from Top Health News -- ScienceDaily https://ift.tt/8OEBJzy