Monday, May 6, 2024

A better way to ride a motorcycle

Motorcycles are designed to accommodate the average-sized rider, leaving taller and shorter riders vulnerable to discomfort.

from Latest Science News -- ScienceDaily https://ift.tt/wq69lvG
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Scientists say most people need more protein than current guidelines suggest

A new review suggests that doing more exercise and eating more protein than current minimum recommendations may help people stay stronger, s...