Friday, December 22, 2023

Light color is less important for the internal clock than originally thought

Light in the evening is thought to be bad for sleep. However, does the color of the light play a role? Researchers compared the influence of different light colors on the human body. The researchers' findings contradict the results of a previous study in mice.

from Top Health News -- ScienceDaily https://ift.tt/6MLXhjJ
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