Sunday, October 22, 2023

Less is (often) more when it comes to health impact of children on parents later in life, new study says

Researchers have examined the association between number of children and several key health indicators among older adults across multiple global regions.

from Top Health News -- ScienceDaily https://ift.tt/E69MNIH
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Scientists say most people need more protein than current guidelines suggest

A new review suggests that doing more exercise and eating more protein than current minimum recommendations may help people stay stronger, s...