Tuesday, June 20, 2023

Walkable neighborhoods help adults socialize increase community

Adults who live in walkable neighborhoods are more likely to socialize and have a stronger sense of community, report researchers.

from Latest Science News -- ScienceDaily https://ift.tt/SX6VozF
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Scientists say most people need more protein than current guidelines suggest

A new review suggests that doing more exercise and eating more protein than current minimum recommendations may help people stay stronger, s...