Tuesday, May 23, 2023

Ready, set, go: New study shows how marathon running affects different foot muscles

Marathon running is a popular sport. However, long-distance running can weaken and damage foot muscles, leading to chronic pain and running-related injuries. A new study reveals that marathon running can reduce foot arch height, as well as induce damage to extrinsic foot muscles, which connect the lower leg and foot.

from Top Health News -- ScienceDaily https://ift.tt/WPukIbM
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