Thursday, April 13, 2023

Time out: We all need a three-day weekend

As a four-day work week is trialed in countries across the globe, health researchers say they're 'all in' when it comes to a long weekend, especially as new empirical research shows that the extra time off is good for our health.

from Top Health News -- ScienceDaily https://ift.tt/xFQ6oyw

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