Thursday, February 23, 2023

Skipping breakfast may compromise the immune system

A new study shows fasting can trigger a negative effect on fighting infection on a cellular level in mouse models.

from Top Health News -- ScienceDaily https://ift.tt/arbtCmX
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Scientists say most people need more protein than current guidelines suggest

A new review suggests that doing more exercise and eating more protein than current minimum recommendations may help people stay stronger, s...