Tuesday, January 3, 2023

A brain game may predict your risk of infection

If your alertness and reaction time is see-sawing more than usual, you may be more at risk of a viral illness. That's the key finding of a recent experiment.

from Top Health News -- ScienceDaily https://ift.tt/rAyIPqM
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Scientists say most people need more protein than current guidelines suggest

A new review suggests that doing more exercise and eating more protein than current minimum recommendations may help people stay stronger, s...