Monday, December 5, 2022

Studies ID ways to help young adults avoid health impacts of stress

It's well established that experiencing stress can hurt our physical health. Now two new studies find that younger adults who take preemptive steps to respond to stress are better able to avoid those negative health outcomes.

from Latest Science News -- ScienceDaily https://ift.tt/R7CHKcJ

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Scientists say most people need more protein than current guidelines suggest

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