Tuesday, June 14, 2022

Most people think their diet is healthier than it is

How healthy is your diet? It seems like a simple question, but according to a new study, it's one that most Americans struggle to get right.

from Top Health News -- ScienceDaily https://ift.tt/CM84knv

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Scientists say most people need more protein than current guidelines suggest

A new review suggests that doing more exercise and eating more protein than current minimum recommendations may help people stay stronger, s...