Thursday, March 3, 2022

Meta-analysis of 15 studies reports new findings on how many daily walking steps needed for longevity benefit

A meta-analysis of 15 studies involving nearly 50,000 people from four continents offers new insights into identifying the amount of daily walking steps that will optimally improve adults' health and longevity -- and whether the number of steps is different for people of different ages.

from Latest Science News -- ScienceDaily https://ift.tt/BguU8nO
at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

A little-known protein may be fueling Alzheimer’s — and scientists found a way to block it

An experimental Alzheimer’s compound prevented damaging protein clumps from forming in the brains of mice, helping nerve cells survive longe...