Thursday, March 3, 2022

Meta-analysis of 15 studies reports new findings on how many daily walking steps needed for longevity benefit

A meta-analysis of 15 studies involving nearly 50,000 people from four continents offers new insights into identifying the amount of daily walking steps that will optimally improve adults' health and longevity -- and whether the number of steps is different for people of different ages.

from Latest Science News -- ScienceDaily https://ift.tt/BguU8nO
at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Colon cancer is rising in young adults and doctors don’t fully know why

Colorectal cancer is increasingly showing up in younger adults, with cases now appearing in people as young as their thirties — often with n...