Wednesday, March 30, 2022

Exercise may reduce depression symptoms, boost effects of therapy

Exercising for half an hour may reduce symptoms of depression for at least 75 minutes post-workout and amplify the benefits of therapy, according to two new studies.

from Top Health News -- ScienceDaily https://ift.tt/7QDqMHc
at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

A little-known protein may be fueling Alzheimer’s — and scientists found a way to block it

An experimental Alzheimer’s compound prevented damaging protein clumps from forming in the brains of mice, helping nerve cells survive longe...