Wednesday, March 30, 2022

Exercise may reduce depression symptoms, boost effects of therapy

Exercising for half an hour may reduce symptoms of depression for at least 75 minutes post-workout and amplify the benefits of therapy, according to two new studies.

from Latest Science News -- ScienceDaily https://ift.tt/7QDqMHc
at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

One injection reversed osteoarthritis in weeks

A Colorado research team has created experimental osteoarthritis treatments that appear to regenerate damaged joints rather than just reliev...