Wednesday, March 30, 2022

Exercise may reduce depression symptoms, boost effects of therapy

Exercising for half an hour may reduce symptoms of depression for at least 75 minutes post-workout and amplify the benefits of therapy, according to two new studies.

from Latest Science News -- ScienceDaily https://ift.tt/7QDqMHc

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Kratom poison center cases have surged 6,500% in the U.S.

Kratom use and serious health problems linked to it have risen dramatically across the United States over the past decade. Poison center rep...