Wednesday, March 30, 2022

Exercise may reduce depression symptoms, boost effects of therapy

Exercising for half an hour may reduce symptoms of depression for at least 75 minutes post-workout and amplify the benefits of therapy, according to two new studies.

from Latest Science News -- ScienceDaily https://ift.tt/7QDqMHc

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Study finds untreated sleep apnea doubles Parkinson’s risk

A massive veteran study found a strong connection between untreated sleep apnea and a higher chance of Parkinson’s. CPAP users had much lowe...