Wednesday, November 17, 2021

Brief 5:2 diet advice is as effective as traditional GP advice, but people like it better, according to new study

A clinical trial has found people prefer receiving information on the 5:2 diet than standard GP weight management advice despite both interventions achieving similar modest weight loss results.

from Top Health News -- ScienceDaily https://ift.tt/3kOVqVI

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Scientists say most people need more protein than current guidelines suggest

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