Friday, October 1, 2021

Aerobic exercise after a sport-related concussion speeds recovery in adolescent athletes, study suggests

Adolescents can speed their recovery after a sport-related concussion and reduce their risk of experiencing protracted recovery if they engage in aerobic exercise within 10 days of getting injured, according to a new study.

from Top Health News -- ScienceDaily https://ift.tt/39UMvMq

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