Monday, September 20, 2021

Meeting sleep recommendations could lead to smarter snacking

Missing out on the recommended seven or more hours of sleep per night could lead to more opportunities to make poorer snacking choices than those made by people who meet shut-eye guidelines, a new study suggests.

from Latest Science News -- ScienceDaily https://ift.tt/2XCNgr8
at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Scientists rediscover lost Megalodon fossils—and reveal a 79-foot giant

Several enormous Megalodon vertebrae thought to have been destroyed in 1989 were found sitting unnoticed on a museum shelf. Their analysis s...