Thursday, September 16, 2021

Consuming fruit and vegetables and exercising can make you happier

New research led by the University of Kent and University of Reading has found that fruit and vegetable consumption and exercise can increase levels of happiness.

from Top Health News -- ScienceDaily https://ift.tt/2Xirl7X

No comments:

Post a Comment

Scientists say most people need more protein than current guidelines suggest

A new review suggests that doing more exercise and eating more protein than current minimum recommendations may help people stay stronger, s...