Monday, August 23, 2021

Mathematical model predicts best way to build muscle

Researchers have developed a mathematical model that can predict the optimum exercise regime for building muscle.

from Latest Science News -- ScienceDaily https://ift.tt/3kbACXe
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Daily multivitamins quietly lower blood pressure in some older adults

Emerging evidence hints that daily multivitamins might quietly help certain older adults keep their blood pressure in check—especially those...