Saturday, May 22, 2021

Taking more steps daily may lead to a longer life

Taking more steps per day, either all at once or in shorter spurts, may help you live longer. The benefits of more daily steps occurred with both uninterrupted bouts of steps (10 minutes or longer) and short spurts such as climbing stairs.

from Latest Science News -- ScienceDaily https://ift.tt/3fc9fuJ
at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Scientists discover an “impossible” cellular survival pathway that could help fight cancer

Scientists discovered a surprising backup system that lets mammalian cells make the essential amino acid cysteine even when the pathways onc...