Saturday, March 20, 2021

Muscle cramp? Drink electrolytes, not water

If you reach for water when a muscle cramp strikes, you might want to think again. New research has revealed drinking electrolytes instead of pure water can help prevent muscle cramps.

from Latest Science News -- ScienceDaily https://ift.tt/2OKBFBX
at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Ebola and hantavirus can start like the flu but turn deadly fast

Two dangerous viruses are back in the spotlight, reminding health officials how quickly infectious diseases can become serious threats. Hant...