Wednesday, February 10, 2021

Sleep keeps teens on track for good mental health

As families settle back into a new school year, sleep experts are reminding parents about the importance of teenagers getting enough sleep, cautioning them that insufficient sleep can negatively affect their mental health.

from Latest Science News -- ScienceDaily https://ift.tt/3tNUa8e

No comments:

Post a Comment

Study finds untreated sleep apnea doubles Parkinson’s risk

A massive veteran study found a strong connection between untreated sleep apnea and a higher chance of Parkinson’s. CPAP users had much lowe...