Thursday, October 22, 2020

Drinking green tea and coffee daily linked to lower death risk in people with diabetes

Drinking plenty of both green tea and coffee is linked to a lower risk of dying from any cause among people with type 2 diabetes, suggests new research.

from Top Health News -- ScienceDaily https://ift.tt/2HsTVLM

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Scientists say most people need more protein than current guidelines suggest

A new review suggests that doing more exercise and eating more protein than current minimum recommendations may help people stay stronger, s...