Wednesday, October 21, 2020

Can Drinking Green Tea and Coffee Lower Death Risk?

Drinking 4 or more daily cups of green tea plus 2 or more of coffee was linked to a 63% lower risk of death over a period of around 5 years

from Medindia Latest Updates https://ift.tt/3jqnXxn

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Scientists say most people need more protein than current guidelines suggest

A new review suggests that doing more exercise and eating more protein than current minimum recommendations may help people stay stronger, s...