Thursday, October 22, 2020

Bacterial metabolism of dietary soy may lower risk factor for dementia

A metabolite produced following consumption of dietary soy may decrease a key risk factor for dementia - with the help of the right bacteria, according to a new discovery.

from Latest Science News -- ScienceDaily https://ift.tt/2IS6HEp

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Scientists say most people need more protein than current guidelines suggest

A new review suggests that doing more exercise and eating more protein than current minimum recommendations may help people stay stronger, s...