Thursday, September 24, 2020

Weighted Blankets Can Decrease Insomnia Severity

Weighted blankets can be used as a safe and effective intervention in the treatment of insomnia patients who also have psychiatric disorders. They experienced improved sleep and reduced insomnia severity

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Study finds untreated sleep apnea doubles Parkinson’s risk

A massive veteran study found a strong connection between untreated sleep apnea and a higher chance of Parkinson’s. CPAP users had much lowe...