Saturday, June 27, 2020

Marine training may take more mental than physical grit

A new study identifies psychological measures that may predict who is more likely to complete - or quit - a demanding marine training course.

from Latest Science News -- ScienceDaily https://ift.tt/2NzaRjR
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Scientists say most people need more protein than current guidelines suggest

A new review suggests that doing more exercise and eating more protein than current minimum recommendations may help people stay stronger, s...