Wednesday, March 4, 2020

Good Sleep Habits Help You Lose Weight and Fight Heart Disease

Sleeping for more than 7 to 8 hours, can aid in weight loss and help in reducing the risk of developing a heart disease.

from Medindia Latest Updates https://ift.tt/2xaiesX

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Hidden blood molecules show surprising anti-aging power

Scientists have identified new anti-aging compounds produced by a little-studied blood bacterium. These indole metabolites were able to redu...