Thursday, March 26, 2020

Engineers find ankle exoskeleton aids running

Researchers find that a motorized device that attaches around the ankle and foot can drastically reduce the energy cost of running.

from Latest Science News -- ScienceDaily https://ift.tt/3amWqsJ
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Scientists say most people need more protein than current guidelines suggest

A new review suggests that doing more exercise and eating more protein than current minimum recommendations may help people stay stronger, s...