Friday, December 13, 2019

Medical News Today: How diet may lead to insomnia

A new study of females aged 50 and over suggests that those who include more refined carbohydrates in their diet have an increased risk of insomnia.

from Featured Health News from Medical News Today https://ift.tt/35hHRnX
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Daily multivitamins quietly lower blood pressure in some older adults

Emerging evidence hints that daily multivitamins might quietly help certain older adults keep their blood pressure in check—especially those...