Saturday, October 19, 2019

Increase health benefits of exercise by working out before breakfast

Exercising before eating breakfast burns more fat, improves how the body responds to insulin and lowers people's risk of type 2 diabetes and cardiovascular disease.

from Top Health News -- ScienceDaily https://ift.tt/2P3hLjg
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Study finds untreated sleep apnea doubles Parkinson’s risk

A massive veteran study found a strong connection between untreated sleep apnea and a higher chance of Parkinson’s. CPAP users had much lowe...