Monday, September 30, 2019

You don't have to go cold turkey on red meat to see health benefits

A new study has found that halving the amount red and processed (RPM) meat in the diet can have a significant impact on health, reducing the amount of LDL 'bad' cholesterol in the blood which cuts the risk of developing heart disease.

from Top Health News -- ScienceDaily https://ift.tt/2mlygez
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