Friday, September 20, 2019

Fenugreek - Health Benefits, Uses, and Side Effects

Fenugreek (methi in hindi) seeds are rich source of trigonelline, lysine and l-tryptophan. The seeds also contain a large amount of saponins and fibers that could account for many health benefits of fenugreek.

from Medindia Latest Updates https://ift.tt/2M7nu4b

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