Friday, August 9, 2019

Medical News Today: Being a pessimist or an optimist may affect your sleep

New research finds an association between self-reported optimism and the likelihood of having better sleep quality and longer sleep duration.

from Featured Health News from Medical News Today https://ift.tt/2ZJiuZr
at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Scientists say most people need more protein than current guidelines suggest

A new review suggests that doing more exercise and eating more protein than current minimum recommendations may help people stay stronger, s...