Wednesday, August 21, 2019

Medical News Today: 8 ways to calm anxious thoughts

There are many ways to calm anxiety. Tips include deep breathing, drinking less caffeine, and trying other relaxation strategies. Learn more here.

from Featured Health News from Medical News Today https://ift.tt/2Hl7El3
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They fled the flames—now jaguars rule a wetland refuge

After devastating wildfires scorched the Brazilian Pantanal, an unexpected phenomenon unfolded—more jaguars began arriving at a remote wetla...