Wednesday, August 21, 2019

Medical News Today: 8 ways to calm anxious thoughts

There are many ways to calm anxiety. Tips include deep breathing, drinking less caffeine, and trying other relaxation strategies. Learn more here.

from Featured Health News from Medical News Today https://ift.tt/2Hl7El3

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Scientists discover what triggers belly fat as we age

Aging may trigger the appearance of specialized stem cells that supercharge the body's ability to create new belly fat. The discovery re...