Monday, July 22, 2019

Medical News Today: When's the best time to take a warm bath for better sleep?

New research has looked through existing studies to find the best time to take a warm shower or bath before bedtime in order to improve sleep.

from Featured Health News from Medical News Today https://ift.tt/30Ti02L
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Scientists reverse liver cell aging and cut Alzheimer’s-linked protein in half

A surprising discovery suggests that rejuvenating the liver could help protect against Alzheimer’s disease and heart disease. USC researcher...