Sunday, July 28, 2019

How and why resistance training is imperative for older adults

A new position statement issued by a global expert panel, and supported by the National Strength and Conditioning Association, highlights the importance of resistance training for older adults to empower healthy aging.

from Latest Science News -- ScienceDaily https://ift.tt/310C1EG
at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Only 13 % know: The one-minute self-exam that could save young men’s lives

A new survey shows most Americans wrongly think testicular cancer is an older man's issue, despite it most commonly affecting men aged 2...