Friday, June 28, 2019

Teens who can describe negative emotions can stave off depression

Teenagers who can describe their negative emotions in precise and nuanced ways are better protected against depression than their peers who can't. That's the conclusion of a new study about negative emotion differentiation, or NED -- the ability to make fine-grained distinctions between negative emotions and apply precise labels.

from Latest Science News -- ScienceDaily https://ift.tt/2RHdwco

No comments:

Post a Comment

Scientists say most people need more protein than current guidelines suggest

A new review suggests that doing more exercise and eating more protein than current minimum recommendations may help people stay stronger, s...