Sunday, June 23, 2019

Ocean swimming alters skin microbiome, increasing vulnerability to infection

Swimming in the ocean alters the skin microbiome and may increase the likelihood of infection, according to new research.

from Top Health News -- ScienceDaily http://bit.ly/2FEWhUr
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Scientists say most people need more protein than current guidelines suggest

A new review suggests that doing more exercise and eating more protein than current minimum recommendations may help people stay stronger, s...