Monday, April 29, 2019

Mindfulness may help decrease stress in caregivers of veterans

Caregivers of veterans who engaged in mindfulness-based cognitive therapy found it relieved stress, anxiety and worry, according to a new study.

from Latest Science News -- ScienceDaily http://bit.ly/2WftQTc
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Scientists discover first new penguin species in more than 100 years

Genetic evidence has revealed a previously unknown gentoo penguin species on the remote Kerguelen Islands and shown that gentoos actually co...