Monday, April 29, 2019

Mindfulness may help decrease stress in caregivers of veterans

Caregivers of veterans who engaged in mindfulness-based cognitive therapy found it relieved stress, anxiety and worry, according to a new study.

from Top Health News -- ScienceDaily http://bit.ly/2WftQTc

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Scientists rediscover lost Megalodon fossils—and reveal a 79-foot giant

Several enormous Megalodon vertebrae thought to have been destroyed in 1989 were found sitting unnoticed on a museum shelf. Their analysis s...